I believe that you are the expert in your own experiences. My role is to support your growth, celebrate successes, and hold space for the hard stuff you are carrying. I will work with you to create a personalized approach to therapy based on your needs, values, and preferences. I am trained in Eye Movement Desensitization and Reprocessing (EMDR) and can use this therapy approach in trauma work for clients who want to have less distress, anxiety, or self-blame about past experiences.